Are you struggling with issues related to trauma, addiction, depression, or anxiety? Or do you want to strive while going through major life changes? There comes a time when you need some help to cope with many of life’s challenges. I am a certified life coach in the Greater Vancouver area, and I would love to help you on your journey towards healing and self-discovery. I am also certified in positive psychology.

 

Life can be overwhelming and sometimes exhausting, but I can show you some tools to handle life’s challenges, so you can be self-reliant and act with confidence. My goal is to help you understand yourself more deeply; therefore, better equipped to cope with changes, and shine when you are ready.

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This website displays how to make use of Cognitive Behavioral Therapy (CBT) to get you out of bad mood; and apply PERMA model, in Positive Psychology, to find satisfaction in life.

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Contact: Emily.wong2@outlook.com